Mix Veg Spinach Soup | Spinach Soup | Low Calorie Spinach Soup

Mix veg spinach soup

Ingredients:

• Spinach/Palak 1 bunch
• Mint leaves 1 tbs
• Lemon juice 1 tbs
• Ginger paste 1 tbs
• Sugar 1/2 tbs
• Cloves 2-3
• Salt and Black pepper
• Cumin/Jeera 1 tbs
• Ghee 1 tbs
• Tomato 1 med sized
• Corriander leaves 1 tbs
• Carrots 1 med sized
• Curry leaves
• Bottlegourd/Dudhi 1cup
• Eggplant/Brinjal 1 medium sized

Procedure:

1. Add palak/spinach leaves into boiling water and boil for 3-4 minutes
2. Remove boiled spinach leaves from water and store that palak water for later use
3. Add a dash of water to palak leaves and blend it to the smooth puree
4. Keep it aside. Take a pressure cooker and add a glass of water to it
5. Add all chopped veggies and cover it with lid
6. Wait till 3 whistles and after that mach all the boiled veggies
7. Transfer the mixture to another bowl and add spinach/palak puree into it and add remaining water of boiled spinach into it
8. While soup is boiling prepare a paste of mint leaves, coriander leaves and ginger and add it to the soup
9. Add salt, black pepper and sugar into it
10. For tadka, add ghee, cumin/jeera, cloves and curry leaves and add tadka into the soup
11. Finally squeeze half lemon and soup is ready to serve