Recipe Bengali Tomato Dal Recipe।Tomato With Red Lentiles

Bengali Tomato Dal Recipe।Tomato With Red Lentiles

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The heat of summer brings in the simplest of dishes- low on spices and pizzaz- high in food value and keeping oneself cool. The tomato dal recipe is a lentil preparation for daily consumption- light on spices and high in aroma. This dal is slightly sour and helps with the cooling quotient. With the high protein content of massor dal and the intrinsic properties of the tomatoes, this becomes an intrinsic part of the diet and is mainly consumed with rice. Happy cooking!

Ingredients:

  • Salt as per taste
  • Mustard oil - 1 tsp
  • Whole green chillies - 2
  • Mustard seeds - 1 tsp
  • Diced tomatoes - 2 medium sized
  • sugar - 1 tsp
  • Dried red chilli - 1
  • Masoor dal/ red lentils - 100 gms

Enjoy your meal!

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