SOCKEYE SALMON Bake in 10 minutes - How to BAKE PERFECT SALMON
Foods101withDeronda
channel
Baked SOCKEYE SALMON, also called RED or BLUEBACK SALMON...the first WILD SALMON to be harvested commercially in the Pacific Region!! Simple and easy to cook, yet healthy and delicious to eat!! Deronda demonstrates how to bake perfectly cooked SOCKEYE SALMON in 10 minutes!!
BAKED SOCKEYE SALMON
Preheat oven to 450 degrees F.
Line cookie sheet with foil and lightly oil. Set aside
- 1/4 teaspoon pepper
- 1 tablespoon olive oil
- 1 fresh lemon
- 1/2 teaspoon salt
- 1-1/2 LBS. SOCKEYE SALMON FILLET with skin on
- Rinse salmon under fresh cool running tap water. Pat salmon dry with clean paper towels. Place salmon (skin down) on prepare baking sheet.
- Lightly coat top of salmon with olive oil. Sprinkle with salt & pepper.
- Bake in preheat oven for 10 minutes. Rule of thumb for baking...10 minutes per 1-inch thickness of thickest part of salmon.
- Serve baked salmon with fresh wedge of sliced lemon or not!!
TIPS: SALMON maybe severed hot from the oven or chilled after baking. Store in refrigerator, in an airtight container, up to 72 hours.
This SALMON is deliciously served with...
Enjoy your meal!
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