Recipes-US
Seared SEA BASS in 15 minutes - How to cook SEA BASS demonstration
Foods101withDeronda
channel
Perfectly cooked SEA BASS in 15 minutes!! Deronda demonstrates how fast and easy it is to do with her 5-5-5 minute rule!! A deliciously seared buttery SEA BASS every time!! If you're a SEA BASS lover...you're gonna absolutely love this technique!!
SEARED SEA BASS:
- 1/2 teaspoon kosher salt
- 1/2 of a fresh lemon
- 1 (8 ounce) fillet SEA BASS
- 1/4 teaspoon freshly cracked black pepper
- 1 tablespoon olive oil
- Rinse SEA BASS under cool fresh running tap water. Pat dry with paper towels.
- Coat SEA BASS with olive oil. Sprinkle with salt and pepper. Rub into SEA BASS until evenly on top, bottom, and sides of fillet. Let rest.
- Add skillet over medium-high heat (heat skillet for 5 minutes).
- Sear prepared SEA BASS for 5 (five) minutes ~DO NOT~ move fillet. Flip SEA BASS. Sear an additional 5 (five) minutes ~DO NOT~ move fillet. LAST 5 minutes bake SEA BASS (in same skillet) in a 450 degree preheated oven for a total of 15 minutes in cooking time.
- Immediately add SEA BASS to serving dish. Squeeze fresh lemon juice to top of BASS.
- Serve immediately!!
ENJOY Seared SEA BASS in 15 minutes!! You'll be glad you did!!
Enjoy your meal!
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