BOK CHOY in 5 Minutes | Sautéed STYLE | DIY Demonstration

Foods101withDeronda channel

BOK CHOY Sautéed in 5 minutes! Deronda demonstrates a healthy way to sauté this delicious cruciferous vegetable!!! Recipe below...

Sautéed BOK CHOY

1 Lbs. fresh BOK CHOY, rinsed in cool tap water and dirt removed
1 tablespoon olive oil
Juice from half a fresh lemon.
pinch of salt, optional
1 garlic clove, minced

In a large skillet (or wok), over medium-high heat, add olive oil. Heat until hot. Add garlic and bok choy. Continue stirring. Cook for 5 minutes, or until crisp-tender.
Transfer to serving dish.
Squeeze fresh lemon over Bok Choy. Toss. Serve.

~~~ENJOY your Sautéed BOK CHOY~~~

Enjoy your meal!

User Rating: 5 / 5

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