Baking ZUCCHINI | Oven Fried - How to bake ZUCCHINI Recipe
Foods101withDeronda
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OVEN - FRIED ZUCCHINI is low in fat, loaded with fiber and healthy for you!! A great way to bake ZUCCHINI from your very own garden or supermarket!!
OVEN-FRIED ZUCCHINI
Preheat oven to 475 degrees F.
- 1 tablespoon oil
- 1/4 teaspoon black pepper
- 1/3 cup Parmesan cheese, grated
- 1/2 cup herb-seasoned bread crumbs
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoky peparika
- 1 tablespoon water
- 2 medium unpeeled Zucchini, rinsed & dried
- Add seasoned bread crumbs, garlic powder, paparika and black pepper in a small bowl. Whisk. Set aside.
- Cut zucchini in half lengthwise. Cut each half in half. Remove seeds with knife. Cut zucchini into 2-inch long zucchini spears.
- Add oil and water to a large plastic bag. Shake well. Add zucchini spears and shake gentle. Roll each zucchini spear in seasoned bread crumbs until lightly coated.
- Arrange in a single layer on a baking sheet sprayed liberally with nonstick cooking spray.
- Bake for 7-8 minutes or until golden in color.
TIPS: Serve with dipping sauce desired.
Enjoy your meal!
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