Paka Beler Shorbot| Healthy Wood Apple Juice Recipe

Bel or Bengal Wood Apple is a nutritious fruit. It's rich in nutients like Vitamin C and minerals like Calcium, Sodium, Phosphorous etc. It is widely available during the onset of summers and is a part of the rituals involved in Maha- Shivratri- an ode to Lord Shiva. The pulp makes for a wholesome and refreshing summer drink for one and all. It is generally mixed with jagerry, milk and a few other ingredients. Here, we have shown you 2 ways- 1. The traditional sweet one made with milk and jaggery

2. This one is a *Sweet & Sour^ incarnation of the same- without milk.

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Ingredients:

• Lemon - 1/2
• Jaggery - 2-3 tbsp
• Pinch of salt
• Paka bel/Apple wood - 2
• Rock salt as per taste
• Milk- 1 cup