WARM CHOCOLATE SOUFFLES - How to make CHOCOLATE SOUFFLES Recipe
Foods101withDeronda
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CHOCOLATE SOUFFLE...OOH LA LA!! Deronda demonstrates how to make this French dessert healthier by using unsweetened cocoa in place of the usual rich chocolate!! You'll be amazed by the intense favor! Click on "SHOW MORE" below for the recipe...
WARM CHOCOLATE SOUFFLE(S)
Preheat oven to 375 degrees F.
- 1/2 cup unsweetened cocoa powder
- 1 tablespoon canola oil
- 1/8 teaspoon kosher salt
- 1 cup Fresh Raspberries
- 3 tablespoons all-purpose flour
- 1 teaspoon powder sugar
- 6 tablespoons hot water
- 3 tablespoons firmly packed dark brown sugar
- 1/4 teaspoon cinnamon
- 2 tablespoons honey
- 1 tablespoon ground almonds or hazelnuts
- 1 tablespoon butter
- 3 tablespoons granulated sugar
- 4 egg whites
- 3/4 cups 1 percent low-fat milk
- Lightly coat four 2-cup or six 1-cup individual souffles dishes or ramekins with butter or cooking spray. A 6-cup souffle dish maybe used to make 1 large souffle.
- Add 6 tablespoon of hot water to unsweetened cocoa. Stir (folk works best). Set aside.
- In medium sauce pan, over medium-heat, add butter, canola oil, flour, ground nuts and cinnamon...cook for 1 minute, whisking constantly. Stir in brown sugar, honey and salt. Slowly add milk and cook, whisking constantly, until thickened, about 3 minutes. Remove from heat and stir in cocoa mixture. Let cool slightly.
- In a large (very clean) mixture bowl...add egg whites (only). Using a mixer on high-speedm beat egg whites until foamy. Add granulated sugar, 1 tablespoon at a time, until stiff peaks form, about 3 minutes. Using a rubble spatula, gently fold 1/3 of egg whites into the cocoa mixture to lighten it. Fold remaining egg whites into cocoa mixture, folding until no white streaks remain.
- Pour or gently scoop the cocoa egg white mixture into the prepared dishes (or dish). Bake until the souffles rise and is set in the center, 15-20 minutes for individual souffles or 40-45 minutes for large souffle. Cool souffles on wire rack for 10-15 minutes. Using a fine-mesh sieve, dust the top with confectioners' sugar. Serve immediately.
Tips: Serve with fresh raspberries of strawberries.
Enjoy your meal!
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