Red lentils pasta with creamy dried tomato sauce

Red lentils pasta with creamy dried tomato sauce. This 20 minute recipe is perfect for after work and SO good - Kochkarussell.com

Red lentils pasta with creamy dried tomato sauce for president!

Fancy Red Lentil pasta, finely chopped dried tomatoes, onion cubes, garlic, a little olive oil, cream, vegetable broth, tomato paste and rosemary.

This steamy pasta dish is here to pamper you in the gray of January. Cuddly, suitable for everyday use (finished in 20 minutes, high five on it) and outrageously good. ?

That I pasta love, is not a secret. But honestly, the trend with legume noodles has somehow completely gone past me. Now please tell me that I'm not the only late checker. Hach, I knew we understood each other.

But friends. You are here today to welcome a new food to your household. The things are great!

So, Red Lentils Pasta, as the name suggests, consists of red lentils. And only from red lenses. Means: We take all the benefits of the legumes, without having to give up our beloved pasta form.

In terms of taste, the noodles are definitely reminiscent of lentils. But with a spicy sauce you will not notice the difference. In addition, the red lentil noodles have a high protein content, are gluten-free, cooked quickly and neat enough. Jackpot!

And then there's the sauce! A little creamy creamy, garlic and peppered with chopped dried tomatoes. There is plenty of rosemary for the taste. As soon as the sauce is creamy and creamy, you pick up the red lentil pasta and your cozy pasta is ready.

What you need to know about the red lentils pasta with creamy dried tomato sauce:

  • You always have the ingredients in the fridge and in the pantry anyway. Means: You do not have to go shopping extra.
  • The red lentils pasta can be found in the supermarket, organic market or the drugstore, often in the organic products.
  • Legumes like red lentils are super healthy. So we kill two flies (pasta! Good for us!) With one stone.
  • You can expand the recipe with vegetables at will. For example, I like baby spinach or black olives.
  • Neat Parmesan obendruff is of course never wrong.

I hope you will love this recipe!

Red Lentils Pasta with Creamy Dried Tomato Sauce is:

  • Easy.
  • Hearty.
  • Vegetarian.
  • Garlic and peppered with dried tomatoes.
  • Fancy through the red lentil noodles.
  • In 20 minutes on the table.

You tried this recipe? Then let me know! Do not comment, rate or forget your photo on Instagram #KKfastandfresh to tag. Thank you, dear ones!

To Print

Red lentils pasta with creamy dried tomato sauce

This 20 minute recipe is simple, hearty and perfect for after work. A pot, a pan and a few ingredients!

portions: 3 portions

Calories per serving: 574 kcal

ingredients

  • 1
    onion
    small
  • 1
    clove of garlic
  • 2
    EL
    olive oil
  • 100
    G
    dried tomatoes in oil
    without oil
  • 200
    ml
    cream
  • 250
    ml
    vegetable stock
  • 2
    EL
    tomato paste
  • 1-2
    TL
    rosemary
    fresh or dried
  • 250
    G
    Red lentils pasta
  • Salt, pepper and chili

instructions

  1. Peel onion and garlic and chop finely. Chop dried tomatoes. Put water on the red lentils.

  2. Heat olive oil in a pan. Fry the onion cubes 2-3 minutes over medium heat, then fry garlic for one minute. Add dried tomatoes, cream, vegetable broth, tomato paste and rosemary.

  3. Simmer for about 5 to 10 minutes to the desired consistency. In the meantime, cook the red lentils noodles according to the package instructions. Season the sauce with salt, pepper and chili to taste. Enjoy.

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