healthy banana split with good ingredients ready in 5 minutes

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Healthy banana split. Frozen, packed with good ingredients and ready in 5 minutes -

Have you ever had a really good banana split? Ice cold, banana and with a big load of favorite sauce? Very well.

But you have already healthy banana split tried? The healthy icing is frozen, as delicious as a good dessert, and packed with good ingredients. This summer snack you have to try.

Imagine spreading a frozen banana decadently thick with peanut butter. On top you spread a few spoonfuls of Greek yoghurt and a skilful almond-swirl.

Now it's time for the toppings. You choose small redcurrants, strawberries and coconut flakes.

At last. The first spoon. It's … mhhhhmmm!

Welcome to the snack heaven.

Maybe I should explain the exorbitant high banana purchases to my fruit merchant?

I'm afraid the good guy thinks I'm banana-crazy.

Week after week I order huge loads and get the bright yellow treats now with a winking “Well, again bananas?” Slid over the counter.

But what should I do?

Since then I have 5-minute healthy banana split shared with you, I could beat this treat every day.

The fact that the version with frozen bananas is the perfect cooling off on hot days really does not make the whole thing any better.

The healthy ban is

  • Freezing.
  • Of course, sweet.
  • Packed with good ingredients.
  • Covered with peanut butter and nutmeg.
  • Ready in 5 minutes.

And then there's the lightning fast KiBa Ice from three ingredients, the vegan Banana Peanut Butter Sundae and the wonderfully chocolaty one Double Chocolate Banana Bread,

You see, my banana purchases are not going to go down that fast.

But whatever. As long as I can continue delicately feasting, the fruit merchant may chuckle a bit. After all, women have to set priorities.

Fancy a light snack? For the healthy banana split your frozen banana spreads decadently thick with peanut butter. On top, there is natural yoghurt, almond paste and delicious toppings. Welcome to the snack heaven.

To Print

Healthy banana split – frozen and perfect for hot summer days

portions: 1 portion

author: Mia


  • 1
  • peanut butter
  • A few tablespoons of natural yoghurt
  • Almond butter
  • currants
  • strawberries
  • coconut flakes


  1. Peel the banana and cut it so long that the two ends point upwards in your direction. This is a bit fumbling, but only then you can lay down the banana nice. Freeze for at least 45 minutes in the freezer.

  2. Brush banana halves with peanut butter.

  3. Distribute natural yoghurt over the banana halves.

  4. Drizzle almonds over it.

  5. Serve with redcurrants, strawberries and coconut flakes.

For me, it is now snack time. Your sweetheart is already waiting with the next batch of healthy banana split. Breakfast, I'm coming! Have the most beautiful summer days and treat yourself to this healthy, delicious snack beloved ones.

Who can I push a portion of healthy banana split over? And is there also a treat with you that you buy as often as I do the beloved bananas?

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